The Complete Destination for Wellness
We offer it all. From Registered Massage Therapy, Kinesiology, Physiotherapy, Acupuncture, Chiropractic, Pilates and Personal Training services.
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Massage Therapy
Our Registered Massage Therapists (RMTs) are skilled in the manipulation of muscle tissue to relieve your tension, pain and stress.
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Chiropractic
Our chiropractors will address misalignments in the spine and alleviate discomfort while promoting the body’s natural healing abilities.
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Pilates
Our Pilates instructors will guide you through low-impact exercises with the goal of strengthening and improving postural alignment and flexibility.
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Acupuncture
Acupuncture is a form of alternative medicine used to commonly treat pain. Often being used for overall wellness, including stress management.
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Physiotherapy
Our Physiotherapists will diagnose the root of your problems and help treat your musculoskeletal issues so you can be well on your way pain-free.
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Kinesiology
Kinesiology adepts at managing current injuries as well as helping prevent future ones through correction of your bodily movements and exercises.
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Personal Training
Our Personal Trainers will work with you to achieve your goals, whether it be building muscle, toning down, and developing your dream body.
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Group Mat Pilates
Led by experienced instructors, these sessions focus on controlled movements and breathing techniques, promoting alignment and balance in a supportive, communal environment.
Contact us
If you have any questions, feel free to send a message!